Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, multi grain (multi flour) thepla. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Here we have multigrain thepla recipe with all goodness of veggies & fibers. Multi grain flour has become very famous these days, we see mutli grain variety. Multigrain Methi Thepla, a slightly different recipe for making Paratha like traditional Gujarati Thepla / flatbread. Apart from Multi Grain Atta, I have added wheat flour, fenugreek leaves and other spices.
Multi grain (multi flour) thepla is one of the most well liked of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Multi grain (multi flour) thepla is something that I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook multi grain (multi flour) thepla using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Multi grain (multi flour) thepla:
- Make ready 1 cup wheat flour
- Prepare 1/2 cup ragi flour
- Get 1/2 cup juvar flour
- Prepare 1/2 cup gram flour
- Take 1/2 cup makai (corn) flour
- Get 1 spoon salt
- Prepare 1spoon Ajwain/Carom seeds
- Take 1spoon red chili powder
- Take 1 spoon ginger powder
- Get 1/2 spoon haldi powder
- Prepare 1 spoon dhaniya powder
- Prepare 1spoon ghee
- Make ready 1 cup kasuri methi
- Make ready 1 spoon white sesame seeds
- Make ready 1/2 cup curd
Here I have used Multi grains flour to make it. Thepla is one of the many comfort foods to Gujarati's. If you are on a long distance train or even on a trekking trip and if you spot a Gujarati, you will find The addition of Ragi and Whole Wheat flour, makes this thepla a high protein dish and also diabetic friendly as well. Multigrain Methi Thepla by Chef Sanjyot Keer.
Steps to make Multi grain (multi flour) thepla:
- Assemble all ingredients.
- Take a bowl add all the flours, add all the masala and mix it.
- Add curd and kasuri methi. Make a soft dough with help of water. Rest dough for 5 minutes.
- Make a thepla carefully it's soft and heat tawa add oil, roast both the side with multigrain thepla. Ready take with tea or curd.
If you are on a long distance train or even on a trekking trip and if you spot a Gujarati, you will find The addition of Ragi and Whole Wheat flour, makes this thepla a high protein dish and also diabetic friendly as well. Multigrain Methi Thepla by Chef Sanjyot Keer. For a finer multi-grain flour for delicate uses like pancakes, use a higher setting for a longer duration. Storing your multi-grain flour in the refrigerator is recommended, since homemade milled flour tends to spoil more quickly. Multigrain is definitely the new kid on the block.
Eat These 14 Superfoods to Go Green for Great Health
One great feature of green living is choosing to take life easier and enjoy yourself along the way. Despite the fast pace of our modern world, you can do this. We need to take a step back and fix diseases before they happen. Too many people have the attitude of ruining the body today, and fix it with a pill the next day. It isn’t possible to turn around without seeing advertisements about the latest pill to cure you of your health problems. Naturally, a number of these pills can help but only if you couple them with a change in lifestyle. Once your body wears out, you can’t exchange it for a new one, like your car. You must learn how to take care of your health before it is too late. Your body cannot work properly if it does not get the right nutrition.
When you eat, do you eat out of convenience or taste without finding out if what you are eating is good for you? How frequently do you eat at your local fast food joint or buy junk food at the local mini mart? With all of the sugar-laden starchy and high fat food that most people ingest, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and several others, likely caused by the foods that are consumed. A lot of people are finally recognizing the importance of their food choices and are becoming more health conscious. A lot of nutritious food are now available at your local health food store or farmer’s market.
Most probably, your local grocery store today has an organic food area. In the organic food section, you’ll be able to find superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious diseases. You will discover that you think more clearly when you eat these foods. As you replace the junk food with the superfoods, you will see an astonishing increase in how much better you feel. Your body will begin to work as it is supposed to when you provide it with the right nutrition. By doing this, your immune system will easily fight off health conditions.
Your daily diet have to contain at least a few of these super foods. Why not eat several beans or blueberries? Next, try adding some veggies such as broccoli, spinach, or green tea. Whole cereals, and oats, plus a mix of nuts, primarily walnuts. Furthermore, you may want to consume salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will eliminate your problems with gaining weight.
Green living offers you a great diet plan, with all of the good ingredients for better health. Your body will ward off diseases as your immune system gets healthier. Prepare for a healthy future by making positive changes to your eating habits today.
