10/09/2020 14:54

Recipe of Award-winning Stir-fried Scallops with Lemongrass and Chili

by Floyd Jacobs

Stir-fried Scallops with Lemongrass and Chili
Stir-fried Scallops with Lemongrass and Chili

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, stir-fried scallops with lemongrass and chili. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Stir-fried Scallops with Lemongrass and Chili is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Stir-fried Scallops with Lemongrass and Chili is something which I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can cook stir-fried scallops with lemongrass and chili using 8 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Stir-fried Scallops with Lemongrass and Chili:
  1. Get 300 g washed scallops
  2. Make ready 8 cloves garlic
  3. Prepare 3 stalks lemongrass (cut about 10 cm from root)
  4. Make ready 2 teaspoons cooking oil
  5. Get 1 teaspoon seasoning powder+1/2 teaspoon salt
  6. Make ready 1/2 teaspoon annatto oil (can be replaced by 1/2 teaspoon curry powder)
  7. Get 1 teaspoon sugar
  8. Prepare 1 cayenne pepper (cow-horn pepper)+ some bird's eye chilies
Steps to make Stir-fried Scallops with Lemongrass and Chili:
  1. Garlic, peeled, crushed and finely chopped.
  2. Scallop meat, washed. Take 1/4 of the chopped garlic, 1/3 teaspoon of seasoning powder to season the scallops in about 5 minutes. Heat 1 teaspoon of cooking oil in a wok over high heat, when it's really hot, pour scallop meat into the wok, quickly toss in 1 minute. Turn off the heat, pour scallop meat into a strainer to drain the liquid from it. (Because scallops in Vietnam often exude so much liquid when stir-fried, if we stir-fry them until dried up, the scallops will be chewy. If the scallops at your place are bigger, more delicious and contain less liquid, you can skip this step). You just need to rinse the scallops well then pat them dry.
  3. Peel off any old outer leaf of lemongrass, rinse well and thinly slice. Then finely chop (but not into a smooth texture)
  4. Chili. Cut lengthwise from stem to end, de-seed, julienne and finely chop. If you love pungency, add some bird's eye chilies, this cayenne pepper is not strong enough for you. (Make sure to wear gloves when doing this step if you are not used to processing chili)
  5. Put the wok on the stove, add one teaspoon of cooking oil. When the oil is hot, add chopped lemongrass and stir evenly in 2 minutes. When the lemongrass turns yellow and fragrant, add chopped chili and toss. Turn off the heat, remove the lemongrass and chili quickly, if not the lemongrass can be burnt because of the heat from the cooking oil. ( Some, after finely chopping lemongrass and chili, use half of this mixture to coat the scallops and the other half is used for stir-frying until fragrant then finally stir-fry with scallops. I don't follow that way as when eating, I feel that the lemongrass is not evenly distributed, the one used for seasoning the scallops is not crunchy but annoyingly rough. Therefore I fry both lemongrass and chili until fragrant then I use them to coat the scallops.)
  6. Continue with the scallop meat. ( The same for both drained scallops and patted dry ones from now on). Season scallop meat with the remaining seasoning powder, 1 teaspoon of sugar, 1/5 teaspoon of salt, annatto oil (can be replaced by curry powder just to color the scallop meat), all the fragrant fried lemongrass and chili, toss well and set aside to marinate from 5-10 minutes.
  7. Put the wok on the stove again with the remaining cooking oil from the lemongrass and chili stir-frying step (can add some more if not sufficient). When the oil is hot, add the remaining garlic to fry until yellow then pour all the coated scallop meat into the wok, stir-fry over medium heat in about 5 minutes. When scallop meat turns firm, use high heat and stir then finish when the liquid in the wok dries up. (The time for this step is from 7-10 minutes, scallop meat will be tough if stir-fried longer)
  8. This dish can pair well with salt, pepper and lime or salt, green pepper dipping sauce.

Going Green for Good Health By Eating Superfoods

One great feature of adopting a green lifestyle is opting to take life easier and enjoy yourself along the way. In spite of the fast pace of our modern world, you can accomplish this. We should take a step back and fix diseases before they occur. The majority of men and women think nothing of mistreating their bodies today and fixing them with a pill later. It’s impossible to turn around without seeing advertisements about the latest pill to treat your health problems. Naturally, some of these pills do help but only if you couple them with lifestyle changes. When your body quites functioning right, you can’t get a healthy body. You need to look after your body while you have the ability to do so. Your body cannot work properly if it fails to get proper nutrition.

When you put food into your mouth, do you pay attention to the nutritional value or just eat whatever tastes good at the time? Do you typically eat junk food and a lot of fried foods from fast food restaurants? Ingesting sugar and starches, and also oily foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, high blood pressure, and several others, perhaps induced by the foods that are ingested. A lot of people are recognizing the importance of their food choices and are becoming more concerned about their health. Nowadays it is so easy to find quality foods by going to a local farmer’s market or health food store.

Today, you can find an organic food area in virtually all grocery stores. This aisl has what are today acknowledged as superfoods. The term superfoods refers to 14 foods that have been proven to delay or reverse certain illnesses. You will observe that you think more clearly when you start to eat these foods. You will start to feel a whole lotso much better when you decide to consume the superfoods in place of junk food. By getting the right nutrition, your body will run the way it is supposed to work. As a result, it will allow your immune system to fight disease more efficiently.

Be sure to incorporate these superfoods into your daily eating routine. Why not add a few beans or blueberries? Eat some green tea or spinach or broccoli. Add in whole cereals and nuts. In addition, you have to have yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat the foods in this list, you won’t have to worry about your weight again.

Adopting a green living diet plan will provide you with just what you need for good health. Your immune system will be rebuilt, and your body can potentially ward off diseases. You can look forward to a healthy future by modifying your food choices now.


© Copyright 2021 All Time Recipes. All Rights Reserved.

close