Easiest Way to Prepare Quick Ewedu soup and amala

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, ewedu soup and amala. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Amala and Ewedu soup will always stay one of the most popular Nigerian soups, not only among the Yoruba people. How to make Amala and Ewedu soup? For the ewedu soup: wash ewedu leaves and blend, bring water to boil then transfer the blended ewedu leaves to the boiling water and stir, add potash water and allow to cook for some minutes, off the flame and enjoy 😉. Ewedu is a traditional soup native to the Yoruba part of Nigeria it is often served with Amala or any other traditional swallow food like Eba, Pounded yam or fufu.

Ewedu soup and amala is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Ewedu soup and amala is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can cook ewedu soup and amala using 8 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Ewedu soup and amala:

1. Take Ewedu leave
2. Make ready Local broom
3. Prepare Locust beans
4. Make ready Salt
5. Take Water
6. Take Potash
7. Get 1 Maggi cube
8. Prepare Stew

When I was younger, I saw women cooking this meal with broomsticks and it gave me a distasteful vibe. Amala with Ewedu & Buka stew. As the honorary kwara child that I am, I am ashamed that it took me this long to put this recipe This soup is extremely easy to prepare, the only thing to watch for is the ewedu leaf to water ratio; if there is too much water in the mix, the. Amala and Ewedu is a special African delicacy.

Instructions to make Ewedu soup and amala:

1. Pick the leaves of d ewedu and wash thoroughly with plenty water to remove d sand on d ewedu leaves
2. Place a pot on d fire with water inside,add ewedu leaves in d pot that is on d fire and allowed to boil for 20mint
3. Add d locust beans and potash to make it soft
4. After that touch it and see if it is soft.
5. When it is soft use d local broom to mash it very well then put ur salt and Maggi cube as well
6. Leave it to cook but not for so long then ur ewedu soup is ready.
7. Serve it with amal and stew

As the honorary kwara child that I am, I am ashamed that it took me this long to put this recipe This soup is extremely easy to prepare, the only thing to watch for is the ewedu leaf to water ratio; if there is too much water in the mix, the. Amala and Ewedu is a special African delicacy. You make Amala from processed cassava. You make Ewedu from special vegetable called Ewedu. Ensure you eat some when you visit Africa.

Going Green for Greater Health By Eating Superfoods

One good feature of going green is choosing to take life easier and enjoy yourself along the way. This is doable regardless of how filled and frantic your life is. We need to take a step back and fix diseases before they develop. Unfortunately, most people don’t concern themselves about their health because they think they can take a pill to fix the problem later on. It’s impossible to turn around without being bombarded by ads about the current pill to cure you of your health problems. Naturally, a number of these pills are able to help but only if you couple them with a change in lifestyle. As soon as your body wears out, you cannot trade it in for a new one, like your car. You should learn how to look after your health before it is too late. Your body needs sufficient amounts of nutrients to operate at its optimum levels.

When you put food into your mouth, are you concerned about the nutritional value or merely eat the food that tastes good at the time? Do you regularly eat junk food and a good deal of fried foods from fast food restaurants? With all of the sugar-laden starchy and high fat food that most people consume, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and many others, likely triggered by the foods that are consumed. People are deciding to eat better now that they are aware of how important food choices are to their health. Nutritious food is now found at local grocery and health food shops.

These days, you can find an organic food aisle in just about all grocery stores. In this aisle, you’ll find superfoods. That name has been given to 14 foods that have been found to retard some diseases, or even reverse them. You will discover that you think more clearly when you start to consume these foods. As soon as you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. By getting the right nutrition, your body will function the way it is supposed to work. When this happens, the immune system will be able to fight off any illness.

Your daily diet need to have at least a few of these super foods. To start, beans are great, and berries, especially blueberries. Then, add a few green foods such as broccoli, spinach, or green tea. Whole food grains, and oats, along with a variety of nuts, mainly walnuts. In addition, you may wish to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. By consuming these superfoods regularly, you should eliminate any problems with gaining weight.

You will enjoy great health when you choose to eat the green living way. Your immune system will be better, and your body can be free of disease. You can expect to have a healthy future by modifying your food choices today.