Simple Way to Make Homemade Ogbono soup with eba

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, ogbono soup with eba. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Ogbono soup with eba is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look wonderful. Ogbono soup with eba is something that I’ve loved my whole life.

A flash back to the Christmas Season when food enthusiast/TV Producer, Sophia Ejiofor prepared Eba (Cassava Flakes) with Egusi (Melon) and Ogbono soup. Chef Riri takes through a simple way of making Ogbono Soup with Eba. Ogbono Soup - Here is my simple recipe for making Ogbono stew which is often referred to as obe apon in the Yoruba speaking area of Nigeria. This soup makes a filling meal when served with fresh Garri (Eba), pounded yam, Fufu or any other solid food.

To begin with this particular recipe, we have to prepare a few components. You can cook ogbono soup with eba using 14 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Ogbono soup with eba:

1. Get Cow tail
2. Get Shaaki meat
3. Take Crayfish
4. Make ready Pepper
5. Take Stock fish
6. Take Snail
7. Take Dry fish
8. Make ready Palm oil
9. Prepare Little vegetable leave
10. Take 2 cups ogbono
11. Take Dawadawa
12. Get Obegi
13. Prepare cubes Knorr
14. Get Salt

Ogbono soup (draw soup) is one of the most popular soups in Nigeria. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. You will also find a video on making Nigerian Ogbono (ogbolo) soup at the bottom of this page. Ogbono Soup, also known as Draw Soup, is a Nigerian soup recipe prepared with Ogbono Seeds.

Steps to make Ogbono soup with eba:

1. Cook the cow tail with onion, Maggi and pepper to be very soft before you add the stock fish and shaaki once is done you add water to the level you want depending on the quatity of ingredient you are using
2. Once it boils you add palm oil, crayfish and pepper allow it to cook before adding the ogbono stir it immediately for the seed to melt cover it to cook for some time before putting the fish and snail
3. Add your knorr and salt becareful when putting the salt cos ogbono attract salt stir it once again leave it to cook very well
4. Once that is done you add the vegetable leaf and bring it down.
5. Best serve with eba and fufu😂

You will also find a video on making Nigerian Ogbono (ogbolo) soup at the bottom of this page. Ogbono Soup, also known as Draw Soup, is a Nigerian soup recipe prepared with Ogbono Seeds. Learn how to cook the perfect Ogbono Soup right How to Cook Ogbono Soup [Video] Egusi and Ogbono Soup Combo Some people like their Ogbono soup plain, with no added vegetables, others. Vind stockafbeeldingen in HD voor Plate Eba Served Ogbono Soup Mixed en miljoenen andere rechtenvrije stockfoto's, illustraties en vectoren in de Shutterstock-collectie. Elke dag worden duizenden nieuwe afbeeldingen van hoge kwaliteit toegevoegd.

Consuming 14 Superfoods Is A Good Way To Go Green For Better Health

One of the best reasons for green living is to slow down and revel in life. It is possible to accomplish this, even in this fast-paced world we are in. We should get back to a lifestyle that prevents disease before we need to treat it. Numerous folks have the attitude of destroying the body today, and heal it with a pill later on. We’re barraged with ads for magic pills that are claimed to fix any problem with the snap of a finger. In reality, several of these pills can help but only if you couple them with a change in lifestyle. As soon as your body wears out, you can’t trade it in for a new one, like your car. You shouldn’t wait too long or it will be too late to look after yourself. Your body requires the right nutrients to run at its most effective levels.

Do you eat because something is available and you like what they taste or do you go for healthy foods? Do you usually eat junk food and lots of fried foods from fast food joints? With all of the sugar-laden starchy and greasy food that almost all people eat, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, hypertension, and a lot others, perhaps caused by the foods that are ingested. People are becoming increasingly conscious about their health, and eating better, because they are tired of not feeling well. Healthy food is now found at local grocery and health food stores.

Virtually all grocery stores now have organic foods. There you will be able to see what science has named superfoods. That name has been given to 14 foods that have been found to slow down a number of diseases, or even reverse them. Eating these foods will make your mental awareness and abilities better. You will begin to feel a whole lotso much better when you opt to consume the superfoods rather than junk food. Your body will begin to run as it is supposed to when you give it the right nutrition. This in turn will help your immune system to ward off disease more efficiently.

See to it that you integrate these superfoods into your diet. To start with, beans are excellent, and berries, in particular blueberries. Things that are green, such as broccoli, spinach, and green tea. Don’t forget whole cereals and nuts. Make sure you eat proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you will never have to worry about gaining weight again.

Green living equips you with a great eating plan, with all of the appropriate ingredients for better health. Your body will be free of disease as your immune system improves. You can anticipate a healthy future by modifying your food choices today.