Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, onion and crayfish flavoured porridge beans and yam. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
In this video, the bacon twist is to give our normal beans a unique taste. List of ingredients Yam Beans Crayfish Dried shrimps Palm oil Maggi cube Salt to taste Red bell pepper Scoth bonnet pepper Onions. Nigerian Beans porridge is a delicious mix of brown beans, onions, pepper, salt and palm oil. You may be wondering 'why don't you just blend the onions and pepper', yes you can, in fact I do that for some Adding crayfish to beans porridge is a matter of choice.
Onion and Crayfish Flavoured Porridge Beans and Yam is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Onion and Crayfish Flavoured Porridge Beans and Yam is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook onion and crayfish flavoured porridge beans and yam using 8 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Onion and Crayfish Flavoured Porridge Beans and Yam:
- Get 1 kg Beans picked
- Get Yam Chunks
- Prepare Diced Onions
- Take Powdered Crayfish
- Prepare Chilli Pepper
- Prepare Palm Oil 2cksp
- Prepare 1 tsp Salt
- Make ready 3/4 tsp Grated Ginger
Beans Porridge is not a very popular recipe due to the bloating associated with beans. Put the beans in a pot and pour water up to the level of the beans and start cooking. Note: If you have a pressure cooker, beans is one of the staple foods you will want to use it for. Beans are cheap and nourishing and a porridge made with beans is a delicious experience.
Steps to make Onion and Crayfish Flavoured Porridge Beans and Yam:
- Cook beans,when almost done,add yam after 10mins, add crayfish and salt,stir, taste to adjust,cook till soft, set aside. In another pot,heat oil,when hot,add onions,pepper and ginger,stir fry in medium heat till onions are done,add to beans and yam,stir,cook for 1min,remove from heat,enjoy…
Note: If you have a pressure cooker, beans is one of the staple foods you will want to use it for. Beans are cheap and nourishing and a porridge made with beans is a delicious experience. READ ALSO: How to cook beans and yam. In the meanwhile, wash the peppers and blend them together with one onion and crayfish. This is why if you want your beans porridge to have a rich flavor, you should always add tomatoes.
Going Green for Good Health By Eating Superfoods
One great thing about green living is deciding to take life easier and enjoy yourself along the way. This is doable no matter how busy and frantic your life is. We must take a step back and fight diseases before they occur. Unfortunately, almost all people don’t trouble themselves about their health as they believe they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are advertised to fix any problem right away. There are a few pills that help, but only if you make some needed modifications in your life. When your body stops working properly, you can’t obtain a healthy body. You have to learn how to take care of it before it is too late. Proper nutrition is crucial for your body to run at optimum levels.
When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is healthy for you? Do you usually eat junk food and lots of fried foods from fast food places? With all of the sugar-laden starchy and greasy food that almost all people eat, it’s not surprising that new diseases are always being discovered. More and more individuals are developing diabetes, high blood pressure, and other diseases because of the foods they consume. People are becoming increasingly health conscious, and eating better, because they are tired of not feeling well. Lots of nutritious food can now be being sold at your local health food store or farmer’s market.
Nowadays, you can find an organic food area in nearly all grocery stores. This aisl is full of what are now known as superfoods. This term refers to 14 foods that have been found to slow down or reverse certain illnesses. Consuming these superfoods will improve your mental awareness and capabilities. When you replace the junk food with the superfoods, you will observe an amazing increase in how good you feel. Your body will start to function as it is supposed to when you give it the correct nutrition. This in turn will allow your immune system to fight disease more efficiently.
Your daily diet must have at least some of these super foods. Why not eat several beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole cereals are some other foods to include. Moreover, you may want to add salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. If you eat these superfoods, you won’t have to worry about your weight again.
Following a green living diet plan will offer you exactly what you need to become healthy and fit. Your immune system will be much improved, and your body can potentially become disease free. Prepare for a healthy future by making positive changes to your eating habits today.
