Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, protein power pancakes. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Protein Power Pancakes is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. Protein Power Pancakes is something which I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can have protein power pancakes using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Protein Power Pancakes:
- Prepare 1 ripe banana mashed
- Get 1/4 cup applesauce
- Take 1 1/2 tablespoons peanut butter
- Get 1 tablespoon honey
- Prepare 1 teaspoon vanilla
- Take 1/2 teaspoon ground cinnamon
- Get 1/8 teaspoon grated nutmeg
- Make ready 3/4 cup oats
- Make ready 2 tablespoons wheat flour (optional)
- Get 1 teaspoon baking soda (optional)
Steps to make Protein Power Pancakes:
- Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
- On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
- Serve with or without syrup
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