by Chad Hawkins
Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, herbed green goddess dressing over lettuce wedges. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Herbed green goddess dressing over lettuce wedges is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They are nice and they look fantastic. Herbed green goddess dressing over lettuce wedges is something that I have loved my whole life.
Great recipe for Herbed green goddess dressing over lettuce wedges. Delicious dressing or spread, very versatile in your cooking! Little Gem is a small, compact lettuce, upright like romaine, but with ruffled leaves that hold up well when cut into wedges. Green Goddess dressing, full of the herbs that give the dressing its name, is exceptionally flavorful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook herbed green goddess dressing over lettuce wedges using 12 ingredients and 6 steps. Here is how you can achieve that.
Although I usually eat my Green Goddess dressing over salad greens, it's also delicious as a dip and perfect for entertaining. When I do make a salad though I like everything to be finely chopped, chopped, chopped. Something about finely chopping vegetables makes them tastier. Garnish with extra black pepper, if desired.
Something about finely chopping vegetables makes them tastier. Garnish with extra black pepper, if desired. Serve as a dip, or toss with salad greens. The dressing will last a week if stored in an airtight container in the refrigerator. Toss together lettuce and half of the dressing; arrange on a platter.
How to Improve Your Mood with Food
Many of us have been taught to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, you might be surprised to discover, are great at combating depression. Just be sure that you don’t toss out the yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and be happy!
Put together a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more of it in your brain, the more pleasant you’ll feel. Nuts, in addition to elevating your mood, can be a superb source of protein.
Cold water fish are great for eating if you are wanting to battle depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
Grains can be wonderful for fighting a bad mood. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They fill you up better and that can help you with your moods also. Feeling starved can be a real downer! These grains can elevate your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
Green tea is wonderful for moods. You were just waiting to read that here, weren’t you? Green tea is rich in a specific amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that green tea can elevate your mood too!
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!