27/01/2021 22:29

Recipe of Homemade 3 Traffic Light Soups - GREEN - Pea and Mint

by Bill Gomez

3 Traffic Light Soups - GREEN - Pea and Mint
3 Traffic Light Soups - GREEN - Pea and Mint

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, 3 traffic light soups - green - pea and mint. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

3 Traffic Light Soups - GREEN - Pea and Mint is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They are fine and they look wonderful. 3 Traffic Light Soups - GREEN - Pea and Mint is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook 3 traffic light soups - green - pea and mint using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Take 400 gr Frozen Peas (or 350 gr Fresh Shelled Peas)
  2. Prepare 1 Medium Potato Peeled and Diced
  3. Get 1 Garlic Clove Smashed
  4. Take 500 ml Veg or Chicken Stock
  5. Make ready 4 Tbs Fresh Chopped Mint
  6. Take 1 Tbs Lemon Or Better lime Juice
  7. Take 1 Tsp Sugar
  8. Get 150 ml Sour Cream
  9. Get 1 Bunch Spring Onions - Trim and Chopped
Instructions to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.
  3. Add Half the Sour Cream and season to Taste
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.

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Do you eat because something is available and you like the taste or do you decided to eat healthy foods? How often do you eat mini mart junk food, or oily fried foods from the local fast food eating places? As a lot of folks decide to eat foods full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, high blood pressure, and several others, perhaps triggered by the foods that are consumed. Men and women are becoming more and more concerned about their health, and eating better, because they are tired of not feeling well. Nutritious food is now found at local grocery and health food stores.

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Your daily diet must include at least several of these super foods. Why not eat some beans or blueberries? Next, try to add some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole grains are a few other superfoods to add. Be sure to eat proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t ever have to worry about your weight again.

Adopting a green living eating plan will provide you with exactly what you need to be healthy. Your immune system will be rebuilt, and your body can potentially become disease free. Ensure your future health by developing healthy eating habits today.


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