Recipe of Ultimate Chikin Katsu Sando

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, chikin katsu sando. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Chikin Katsu Sando is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Chikin Katsu Sando is something that I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have chikin katsu sando using 29 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Chikin Katsu Sando:

1. Get Chicken Patties:
2. Make ready 2 Skinless Boneless Chicken Breast,
3. Make ready Bleached All Purpose Flour, For Dredging
4. Get Egg Light Beaten 1,
5. Make ready Dijon Mustard, 2 Heaped TBSP
6. Prepare 1 TSP Smoked Paprika,
7. Take Cornflakes Ground, For Dredging
8. Make ready High Quality Japanese Panko, For Dredging
9. Take Shichimi Togarashi Japanese 7 Spices, Pinch
10. Get Pinch Nori Flakes,
11. Make ready Pinch Sea Salt,
12. Make ready Pinch White Pepper,
13. Get Salad:
14. Prepare 1 Handful Lettuce Finely Chopped,
15. Make ready 1 Handful Arugula Finely Chopped,
16. Prepare Pinch Nori Flakes,
17. Get Tonkatsu Sauce:
18. Prepare Pinch Sea Salt,
19. Make ready 1 TBSP Oyster Sauce,
20. Prepare Pinch Black Pepper,
21. Make ready 2 TSP Granulated Sugar,
22. Make ready 1 TBSP Kewpie Mayo,
23. Prepare Pinch Good Quality Wasabi,
24. Get Sandwich:
25. Get 2 TBSP Tomato Ketchup,
26. Take 5 TSP Worcestershire Sauce,
27. Prepare Canola / Peanut / Vegetable Oil, For Frying
28. Get Kewpie Mayo, 8 Spread
29. Take 8 Slices Shoku Pan Japanese Sandwich Bread,

Instructions to make Chikin Katsu Sando:

1. Prepare the chicken patties. - - Butterfly the chicken breast and slice into halves. - - Place the chicken breast on the working surface. - - Wrap with cling film.
2. Using a meat mallet, pound the chicken to tenderize until almost the same thickness. - - Dredge the chicken with flour. - - Shake off any excess.
3. In a shallow bowl, add egg, mustard and paprika. - - Mix to combine well. - - Add in the chicken. - - Coat the chicken well with the egg mixture.
4. Cover with cling film and set aside in the fridge for about 1 hr. - - While the chicken is resting in the fridge, prepare the salad. - - In a bowl, combine everything together. - - Set aside in the fridge until ready to use.
5. Prepare the tonkatsu sauce. - - In a bowl, combine everything together. - - Set aside until ready to use.
6. Pan fry the chicken. - - In a shallow bowl, add cornflakes, panko, togarashi, nori, salt and pepper. - - Combine everything together. - - In a skillet over medium heat, add 1 inch of oil. - - To check the temperature of the oil, insert a wooden chopstick. If bubbles start to form around the chopstick, the temperature of the oil is ready for frying.
7. Dredge the chicken onto the cornflakes mixture. - - Press the cornflakes mixture onto the chicken. - - You can lay the chicken in between parchment paper. Lightly roll using a rolling pin. So that the cornflakes mixture will adhere to the chicken.
8. Using a pair of tongs, gently drop the chicken into the oil away from you. - - Pan fry until golden brown on both sides. - - Remove from heat and drain off excess oil on a wire cooling rack or on a plate lined with kitchen paper.
9. Assemble the sandwich. - - Spread mayo onto 1 side of each bread. - - In a skillet over medium heat, add in the bread mayo side down. - - Toast until lightly charred.
10. Remove from heat. - - Spread tonkatsu sauce onto each toasted side of the bread. - - Spread the salad over the sauce on 4 slices of bread. - - Place the chicken over the salad.
11. Top the chicken with the other slice of bread and pressed down to sandwich together - - Serve immediately.

Try Using Food to Improve Your Mood

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Eggs, you might be amazed to discover, are wonderful at combating depression. You should be sure, though, that what you make includes the yolk. Every time you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel happier!

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If you wish to defeat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

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You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these tips instead.