Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, matoke & potato stew. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke in peanut sauce served with creamed spinach. How to Make Matoke (plantains) in Coconut Milk Jikoni Magic Style.
Matoke & Potato stew is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Matoke & Potato stew is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can cook matoke & potato stew using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Matoke & Potato stew:
- Take 6 pcs bananas
- Get 3 big potatoes
- Make ready 2 tomatoes
- Take 3 tbs oil
- Make ready 1 onion
- Take 2 beef cubes
- Take to taste Salt
- Take 1/2 tsp garam masala
Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock.
Instructions to make Matoke & Potato stew:
- Peel, clean and chop the potatoes and bananas
- Heat oil, fry onions till translucent then add tomatoes fry to form a nice paste. Add salt, cubes, garam masala then add the chopped ingredients and add water to their level
- Boil until it's soft, you can test using a folk. The serve with a stew of your choice
Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. Matoke locally also known as matooke, amatooke, ekitookye in south western Uganda, ekitooke in western Uganda and ikitoke in Rwanda, is a starchy variety of banana. Matoke is the most common in the region while Mbidde is the type used for the brewing process. However, I prefer my recipe where you cook the matoke aside then the beef strips aside so that the.
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