Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, greek cucumber salad. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Greek Cucumber Salad is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. Greek Cucumber Salad is something that I’ve loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can have greek cucumber salad using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Greek Cucumber Salad:
- Get 1 medium sized Cucumber
- Get 1 medium sized Red Onion
- Get 1 cup Greek Yogurt/ Regular Homemade Curd (remove excess water)
- Make ready 1/4 cup Mayonnaise
- Take 2 tbsp Keya Salad Seasoning
- Prepare 2 tbsp Keya Oregano
- Take 2 tbsp Olive Oil
- Prepare 1 pinch Salt
- Get 1 tsp Pepper
- Get as required Fresh mint leaves and Mint Chutney for garnishing
Steps to make Greek Cucumber Salad:
- In a bowl cut thin slices of cucumber and red onions.
- In a separate bowl add Greek yogurt and Mayonnaise.
- Add olive oil, salad seasoning, oregano, salt and pepper.
- Give it a good mix.
- Add chopped cucumber and onion to yoghurt bowl and give it a good mix. Let it marinate in refrigerator for at least 30 minutes.
- Garnish with some fresh mint leaves and Mint Chutney. Your healthy, fresh, creamy and flavorful salad bowl is ready to serve. Enjoy!
Eating 14 Superfoods Is A Great Way To Go Green For Better Health
One of the greatest points of going green is to slow down and enjoy life. Even with the fast pace of our modern world, you can accomplish this. We need to get back to a lifestyle that prevents disease before it needs treating. Regrettably, almost all people don’t concern themselves about their health since they believe they can take a pill to fix the problem later on. It isn’t possible to turn around without being bombarded by ads about the latest pill to deal with your health problems. In reality, some of these pills are able to help but only if you couple them with lifestyle changes. When your body ceases to function properly, you won’t be able to get yourself a brand new one. You need to learn how to take care of it the soonest you can. Your body needs proper nutrients to function at its most effective levels.
Do you eat because something is available and you like the taste or do you go for nutritious foods? Do you usually eat junk food and a good deal of fried foods from fast food restaurants? Consuming sugar and starches, and also oily foods, is it any surprise that new diseases are cropping up all of the time? An increasing number of people are developing diabetes, hypertension, and other diseases as a result of the foods they consume. A lot of people are recognizing the importance of their food choices and are becoming more health conscious. Healthy food is now readily available at local grocery and health food stores.
Almost all grocery stores nowadays carry organic foods. This food section is filled with what are now recognized as superfoods. That name has been given to 14 foods that have been proved to slow down certain diseases, or even overturn them. You will see that you think more clearly when you start to ingest these superfoods. As soon as you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. By getting the right nutrition, your body will function the way it is supposed to work. When this happens, it will enable your immune system to combat disease more efficiently.
Your daily diet should have at least a few of these super foods. First off, beans are great, and berries, especially blueberries. Then, try adding several veggies such as broccoli, spinach, or green tea. Whole cereals, and oats, together with a variety of nuts, chiefly walnuts. Additionally, you may want to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. Making these foods a normal part of your diet will help solve your problems with gaining weight.
Green living gives you a healthy diet plan, with all of the appropriate ingredients for better health. Your immune system will be much improved, and your body is likely to be free of disease. Prepare for a great future by modifying your eating habits today.
