Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, yogurt semiya dessert 🧁. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Yogurt Semiya Dessert 🧁 is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Yogurt Semiya Dessert 🧁 is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have yogurt semiya dessert 🧁 using 5 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Yogurt Semiya Dessert 🧁:
- Prepare 400 g Yogurt
- Make ready 100 g Vermicelli
- Get Mango 2 sliced into tiny cubes
- Make ready Handful Cashew crushed
- Get 1 tbsp Ghee
Steps to make Yogurt Semiya Dessert 🧁:
- Cook in boiled water for 10 mins. Make sure not to overcook. Drain it.
- In a pan, heat ghee and add cashews in it. Roast it for 2 mins at low heat. Make sure not to burn it.
- Lastly in a bowl mix vermicelli with yogurt, mango and cashew. Stir well. Put in refrigerator for an hour and serve 😙
Going Green for Better Health By Eating Superfoods
Learning to slow down and enjoy your life is one aspect of green living that many individuals appreciate. In spite of the fast pace of our modern world, you can accomplish this. We have to get back to where it was better to avoid disease in the first place. Most people think nothing of abusing their bodies now and fixing them with a pill later. Wherever you look, you hear about some magic pill that will straightaway fix your latest problem. Of course, you may get better by taking a pill but not if you hold on to the same old bad habits. Unlike buying a car, you won’t be able to trade in your worn out body for a new one. You need to look after your health while you can. Your body has to have sufficient amounts of nutrients to run at its optimum levels.
Do you eat because something is available and you enjoy what they taste or do you go for nutritious foods? How many times a week do you eat at your local fast food place or purchase junk food at the local mini mart? With all of the sugar-laden starchy and high fat food that almost all people eat, it’s not surprising that new diseases are discovered on a regular basis. A growing number of individuals are developing diabetes, high blood pressure, and other diseases because of the foods they consume. Men and women are becoming more health conscious, and eating better, because they are tired of not being healthy. Nowadays it is much easier to find quality foods by shopping at a local farmer’s market or health food store.
These days, you can find an organic food aisle in almost all grocery stores. This section has what are today recognized as superfoods. The term superfoods refers to 14 foods that have been discovered to retard or reverse some maladies. Eating these superfoods will improve your mental awareness and capabilities. When you replace the junk food with the superfoods, you will notice a surprising increase in how healthy you feel. Giving your body the nutrition it requires will enable it to work optimally. When this happens, it will allow your immune system to ward off disease more efficiently.
Your daily diet should have at least a few of these super foods. Foods such as beans and berries are very good. Leafy veggies, such as broccoli, spinach, and green tea. Throw in whole grains and nuts. Moreover, you may wish to include salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. When you eat these superfoods daily, you should get rid of any weight gain problems.
Green living equips you with a good eating plan, with all of the appropriate ingredients for better health. Your body will ward off diseases as your immune system gets healthier. You can look forward to a healthy future by modifying your food choices now.
